Still with me?

Great! If you’re still here it’s because you probably feel like you should tone down your dependence on social media and technology. Or perhaps something you’ve read has compelled you to at least consider some options. As I’ve said before, you’re in the driver’s seat and you should only make adjustments that feel right to you. Will those adjustments enhance your life? That’s what it’s all about: whether you’re toning down or tuning up your technology usage: enhancement.

That said, we must be clear that even with these strategies it can be difficult to corral your personal switch cost.