technology addiction

Chapter 8: How to Unplug and Take Your Life Back

Chapter 8: How to Unplug and Take Your Life Back

Our connection with technology is dependant on multiple ingredients. The good news is we get to pick and choose what we want to include in the finished product. It’s important to remember that each of us will have our own recipe for social glory, and that recipe will vary according to our unique situations. So, if we’re making our own rules, it’s good to know what the menu options are. For me, that means today I have my phone tucked away in another room so I don’t have to think about it. But tomorrow, I may need to make myself available 24/7. And you? Well perhaps you never have to be on call - lucky you! It’s abundantly clear at this point that our devices seem to be tethered to us all the time.

But maybe it’s actually the other way around - maybe it’s us who are tethered to them.

So what are we going to do about it?