Shall We Meet IRL?

IRL?? In Real Life! Yes, I still think there is something to be said for face to face contact...

While I like to stay connected online, you may have caught me on CBC Edmonton giving my two-cents about the increase in anonymous confession sites. Don't get me wrong, I think it is great to let your emotions out, I'm just leery about who is moderating these types of things and the possibility of opening yourself up to hateful comments. I'd much rather we 'confess' to trusted individuals.

On Friday, October 30, I have the honour of presenting on the topic of social media and mental health. Tickets are available now at Social Media Breakfast Edmonton. The talk will explore the good, the bad and the dirty about being “connected” via social media. You will be invited to reflect on your use of social media and consider if and where you can make changes to increase your mental wellness.

Tuesday, November 3, I am hosting a celebration at El Cortez! If you're not quite sure what I'm celebrating, check out the blog post to get caught up. Be sure to email me at to get all the details!

Of course, if you're not fancying meeting up in a social setting, I'm still seeing clients too ;)

Have a great week and hope to see you IRL soon!