Exciting Times Ahead...

Exciting Times Ahead...

If we haven't crossed paths recently, or in case I failed to mention, my associates and I at North Land Family Counselling have new digs and are set to be in our fully renovated space by the fall! We are relocating to the Ritchie Professional Centre and will be up and running after the September long weekend. The new location, 9557 76 Ave, will have ample parking nearby and is accessible by bus routes 81, 87 and 323. There will be some great amenities and the lovely Mill Creek Ravine is just a jaunt away! Can you tell I'm excited?

Coping Amidst Disaster

Coping Amidst Disaster

It has been a sobering time in Alberta with the wildfires causing upheaval to so many. Even if you have not been personally affected, it is hard to not feel emotional about a situation happening so close to home. Often, it feels like there is little that we can 'do' to make a situation like this better. It is important to remember, that who we are 'being' is also important, so ensure that you are also looking after yourself.

Shall We Meet IRL?

Shall We Meet IRL?

IRL?? In Real Life! Yes, I still think there is something to be said for face to face contact...

While I like to stay connected online, you may have caught me on CBC Edmonton giving my two-cents about the increase in anonymous confession sites. Don't get me wrong, I think it is great to let your emotions out, I'm just leery about who is moderating these types of things and the possibility of opening yourself up to hateful comments. I'd much rather we 'confess' to trusted individuals.

The Blanket and the Cinema

The Blanket and the Cinema

A few weeks back, I had the chance, or rather made the time, to do something I rarely do; a movie with my husband. I typically opt for date activities higher in conversation and connection, but it was actually me who wanted to get to the cinema. I’d been wanting to see Inside Out, Disney and Pixar’s latest animated film, about how our emotions guide us through daily life. I’d heard the movie had scientific backing and was so curious to see how it all played out.